Grounding

The strongest medication a person must have is "Grounding". Grounding has been healing people for thousands of years, and it’s completely free. People who rarely take time to connect with Mother Earth are unhealthier than ever. Physically, mentally, emotionally and Spiritually you'll find the feeling of completeness as you allow yourself personally attached to nature. 

Go hug the tress, walk in barefoot, and lay down your body on the grass, sand and soil. Swimming in the seas, rivers, and water falls are great factors to healing.

Namaste🙏
Monica Rose Le

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